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🕝Daily Routine
- No strict schedule. The typical rhythm is sleep → eat → play.
- Stays awake about 2 hours before he needs his nap.
- Eats about every 3 hours.
😴 Naps
- Naps are variable — sometimes 30 min, sometimes 1.5 hrs. We cap naps at 2 hours.
- He has an easier time napping if you're holding him. He'll fuss for a couple minutes — that's the sign he's about to fall asleep.
- He naps with his paci.
💡 If he's having trouble settling, shushing helps a lot.
🍼 Feeding
- There's a bottle ready in the fridge just in case, but he's usually topped off before we leave.
- He tends to eat too fast from the bottle. Holding the bottle more horizontal helps slow him down.
🧷 Diaper Changes
- Change either before or after feeding, even if it's not super wet.
- Let us know if he poops! 💩
🧸 Play
- Any of the toys in the green basket are good.
- He likes his activity center, but max ~15 minutes before he's over it 😄
- He also likes his play mat.
- He LOVES being talked to and sung to.
😣 If He's Fussy
…and it's not time for a nap or feeding, try these in order:
- Try his paci.
- Sometimes he just wants to be held.
- Sometimes held and walked around 😅
- Taking him outside is usually a good reset. Stroller is in the entryway of the building if you want to use it.
If he's crying inconsolably for longer than 15 minutes, please call us.
📝 Misc
- Help yourself to whatever's in the kitchen.
- We'd love a text with a picture or two of him while we're out 😊
- Don't hesitate to call us if you're not sure about something — it's never a bother.